Personal Training Orange County NY



All Trainers are Certified!

Weight loss Programs through;

  • Fitness routines combined with traditional diets
  • Fitness routines combined with IF (Intermittent fasting)
  • Fitness routines combined with Ketogenic diets
  • Advanced routines combined with all of the above


Diversified exercise programs;

  • Weight lifting
  • Cross Training
  • Power lifting
  • General Nutritional support/guidance
  • Boxing
  • Kick Boxing
  • Wrestling


Each program is designed specifically for the individual, as most “bodies” are different, each program is tailored to that person’s genetic profile etc. . .


Weight Loss Clinics are available for corporate events or groups!